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How I PR Confluence

I've been trying to get under 6 minutes on this run for awhile.  This is how I do it.

Garmin or Strava

JPG or PDF

Nothing to see here

I'm just a guy in Northern California that loves riding bikes. Most of my time is spent on a mountain bike. I also own a single speed for around town and commuting. Last but not least I own a cross bike. I couldn't bring myself to buy a road bike. That was my compromise to be able to ride with the lady. I'm originally from Pennsylvania and have that blunt east coast attitude. Some people love it, some people hate it. Either way I wake up in the morning.