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B1KER Bar Ep. 59 – How to Lose Weight riding Bike – The 80 lb. Podcast Ep. 1

After I posted a video called "How to lose weight riding bike" on the B1KER channel the response from people has been abundant. Apparently it's been rather inspiring to a lot of subscribers and new people. One of the people feeling inspired was Josh from the Daily MTB Riding Youtube channel. On this episode we talk about how I inspired Josh and many others to take their weight into control. Josh and I both talk about what works for us diet wise, mentally, and what kind of changes we are making in our lives. We also talk about a little friendly competition between the two of us.

Nothing to see here

Nothing to see here

I'm just a guy in Northern California that loves riding bikes. Most of my time is spent on a mountain bike. I also own a single speed for around town and commuting. Last but not least I own a cross bike. I couldn't bring myself to buy a road bike. That was my compromise to be able to ride with the lady. I'm originally from Pennsylvania and have that blunt east coast attitude. Some people love it, some people hate it. Either way I wake up in the morning.